Sparkling Raspberry Mint Spritzer: the ultimate mocktail for summer barbecues, lazy brunches or festive holiday gatherings. This refreshing drink combines the tart-sweet pop of raspberries with the cool zing of fresh mint, topped with sparkling water for a guilt-free sip that feels like a treat.
Perfect for health-conscious eaters and busy professionals, this easy mocktail requires minimal prep and delivers maximum flavour – ideal for impressing guests or treating yourself after a long day. With its ruby red colour and fizzy fun, it’s a drink that says celebration without the hangover.
This isn’t just another mocktail. It’s a sophisticated thirst quencher for health-conscious hosts who refuse to compromise on flavour. With its Instagram-worthy looks and complex flavour profile, this spritzer delivers all the ceremony of a craft cocktail without the alcohol aftermath. Want more refreshing ideas? Check out our other classic mocktails to elevate your next gathering.
Why This Spritzer Stands Out
What makes this mocktail more than just a pretty glass?
- Flavour Layering: The tart-sweet of raspberries meets the herbaceousness of mint, finished with a citrus kick. Add sparkling water and it all comes together.
- Health Forward: No artificial syrups or sugary soda. Just fruit, herbs and sparkle. Low calorie, hydrating and high on refreshment.
- Easy to Make: No blender, no cocktail shaker, no stress. You can go from zero to cheers in under 10 minutes.
- Crowd Pleaser: Whether you’re serving kids, designated drivers or non-drinkers, this one hits all the right notes.
Key Recipe Details
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no cooking required)
- Servings: 4 servings
- Difficulty: Easy
Ingredients List
For the Spritzer:
- 1 cup fresh raspberries (or frozen, thawed)
- Substitution: Blackberries or strawberries for a different berry profile
- 1/4 cup fresh mint leaves, plus extra for garnish
- Substitution: Basil for a unique herbal twist
- 1/2 cup freshly squeezed lemon juice (about 2-3 lemons)
- 1/4 cup simple syrup (adjust to taste)
- Substitution: Honey or agave nectar for a natural sweetener
- 2 cups sparkling water, chilled
- Substitution: Prosecco or club soda for a fizzier or boozy option
- 1 cup ice cubes
Optional Garnishes:
- Additional mint sprigs
- A few whole raspberries
- Lemon or lime wheels
- Fresh raspberries 2 cups
- Lemon juice 1 cup
- Simple syrup or honey ¾ cup
- Fresh mint leaves 15-20 leaves
- Sparkling water 3 cups
- Lemon (for garnish) 1
- Rose water (optional) 1 tbsp
Ingredient Substitutions:
- Frozen raspberries can replace fresh, just thaw them slightly first.
- Maple syrup is a great natural sweetener swap for honey/agave.
- Flavored sparkling water (like lemon, berry, or cucumber) amps up the complexity without extra sugar.
How to Make It: Step-by-Step Instructions
- Muddle the Base: In a large pitcher, combine the raspberries and 1/4 cup mint leaves. Muddle with a wooden spoon or muddler until the raspberries release their juices and the mint becomes aromatic, about 30 seconds. Leave chunky for a fun texture.
- Tip: Strain through a fine mesh sieve if you want a smoother drink.
- Mix the Tangy Core: Add the freshly squeezed lemon juice and simple syrup. Stir until the syrup dissolves, you should have a bright, tangy base.
- Tip: Taste and adjust sweetness by adding more simple syrup 1 tablespoon at a time—everyone’s sweet tooth is different!
- Add the Fizz: Slowly pour in the chilled sparkling water, stir gently to combine without flattening the bubbles. The fizz is the magic in this Sparkling Raspberry Mint Spritzer Recipe so don’t overdo it.
- Tip: Pour the sparkling water down the side of the pitcher to preserve the carbonation.
- Serve with Flair: Fill 4 glasses with ice. Pour the spritzer evenly among them, so each glass gets a mix of raspberry and raspberries.
- Tip: Chill glasses in the fridge for 10 minutes before serving for a frosty effect.
Storage & Serving
- Storage: Store leftover spritzer base (without sparkling water) in an airtight container in the fridge for up to 2 days. Add to serve when ready to serve to serve to keep the fizz.
- Serving Suggestions: Serve with light bites like bruschetta, shrimp skewers or a fresh caprese salad for a summer spread. Serve in tall glasses for a fancy presentation perfect for brunches or backyard BBQs. Tell us in the comments below what you tried blackberries or a splash of gin?
Need more party-ready mocktails? Discover our top picks to wow your guests.
Nutritional Information (Per Serving)
- Calories: ~60 kcal (varies with sweetener)
- Key Nutrients:
- Carbs: 15g (mostly from simple syrup and raspberries)
- Protein: 0.5g
- Fat: 0g
- Notable: High in Vitamin C from lemon juice and raspberries; low-calorie and hydrating.
Final Tips & Variations
Creative Twists:
- Adult Version: Transform into a cocktail with 1.5 oz gin, vodka, or prosecco per serving
- Berry Variations: Substitute blackberries, strawberries, or a mixed berry blend
- Herbal Infusions: Experiment with basil, lavender, or rosemary instead of mint
- Spicy Kick: Add a few slices of jalapeño to the muddling stage for heat-seekers
Try our virgin piña colada recipe for a creamy, dreamy sip.
Pairing Suggestions:
- Serve with light appetizers like bruschetta, goat cheese crostini, or grilled shrimp skewers
- Perfect complement to summer salads and grilled seafood
- Ideal for baby showers, Sunday brunches, or as a refreshing poolside beverage
Seasonal Suggestions:
- Summer standby for backyard barbecues and picnics
- Holiday variation: Add cranberries and rosemary for a festive winter spritzer
- Spring celebration staple for brunches and outdoor gatherings
More ideas to check out:
Ready to take your skills further? Learn to master the art of mocktail-making with our ultimate guide.
